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Café Serrano

Dates

Dates

Regular price €3,00 EUR
Regular price €1,60 EUR Sale price €3,00 EUR
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Dates - Sweet Nature and Natural Energy!

Enjoy the natural richness and sweet flavor of dates, a nutritious and energetic gift from nature. Among the varieties, we highlight the indulgent Medjool dates.

Nutritional Values ​​(per 100g):

  • Calories: About 282 kcal
  • Carbohydrates: About 75g
  • Fiber: About 8g
  • Sugars: About 63g
  • Potassium: Contributes to cardiovascular health.

Health Benefits:

  1. Sustained Energy: Natural carbohydrates for an energy boost.
  2. Natural Fibers: Promote digestive health.
  3. Essential Minerals: Rich source of potassium and magnesium.

Consumption Suggestions:

  • Nutritious Snack: Enjoy directly for a quick source of energy.
  • Addition to Recipes: Use in smoothies, energy bars or salads.
  • Natural Filling: Remove the pit and stuff with nuts for a healthy option.

Allergens: May contain traces of other nuts due to shared production.

Origin:

Treat yourself to the natural sweetness and nutritional benefits of dates, especially luxurious Medjool dates, an indulgent option for moments of pleasure.

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